Group Fitness Timetables
AEROBICS STUDIO 1Print Timetable | ||||||
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
6:15am |
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8:30am |
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9:00am |
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9:15am |
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9:30am |
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10:15am |
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10:30am |
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11:15am |
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3:00pm |
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5:00pm |
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5:15pm |
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5:30pm |
A.B.T+ | Step Athletic | |
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6:00pm |
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6:15pm |
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6:30pm |
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7:15pm |
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7:30pm |
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^ Held in Cardio Room
AEROBICS STUDIO 2Print Timetable | ||||||
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
6:15am |
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9:00am |
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9:15am |
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9:15am |
groundlevel gym | |||||
9:30am |
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9:45am |
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10:00am |
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10:15am |
Ladies Boxing | FITBALL | ||||
5:30pm |
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6:00pm |
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6:15pm |
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6:30pm |
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Pilates | ||||
^ In Cardio Room
* Held in Ladies Gym only
You must provide your own boxing gloves for Boxing Circuit. Gloves and glove inners can be purchased from reception.
CYCLE STUDIOPrint Timetable | ||||||
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
6:15am |
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9:15am |
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9:30am |
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10:30am |
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5:30pm |
Cycle + | Cycle | ||||
6:00pm |
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6:30pm |
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**Cycle class 30 or 45 mins.
POOLPrint Timetable | ||||||
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
9:30am |
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10:30am |
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Aqua Circuit |
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2:30pm |
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5:30pm |
Aqua Boxing | Aqua ZUMBA | ||||
6:00pm |
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6:30pm |
Aqua ZUMBA | |||||