Fitness at Viking Health Club

Herz for Women Timetable



HERZ ROOM

  Monday Tuesday Wednesday Thursday Friday
9:30am 
Herz
Resistance
(30min)
Herz Cardio Blast
(45 min)
Herz MIX
(45 min)
Herz Resistance
(30 min)
Herz MIX
(30 min)
5:30pm 
Herz MIX
(45 min)
  Herz Boxing
(45 min)
   
6:15pm
Herz Tums
(10min)
  Herz Tums
(10min)
   
6:30pm 
  Herz Super Circuit
(45min)