Fitness at Viking Health Club

Herz for Women Timetable


Timetables begin 7th June, 2010


HERZ ROOM

  Monday Tuesday Wednesday Thursday Friday
9:30am 
HERZ
Resistance
(45 mins)
HERZ
Mix
(45 mins)
HERZ
Mix
(45 mins)
HERZ
Cardio Blast
(45 mins)
HERZ
Mix
(45 mins)
5:30pm 
HERZ
Mix
(45 mins)
       
6:15pm
HERZ
Tums
(10 mins)
       
6:30pm 
  HERZ
SuperCircuit
(45 mins)