Personal Training
Need extra support and motivation?
The services of a personal trainer can help you on a one-to-one basis achieve your goals faster and get you back on track. A personal trainer will design a different workout for you each session, to maximise results and keep you motivated. You also get to use our personal training studio, which is exclusively for use when working with a trainer, so there are no distractions.
Our trainers can guide you on the best options to determine the frequency and duration of workouts to match your budget and your goals, you can also share costs by training with a partner or a small group. You don’t need to be a celebrity to have a personal trainer, but you might just end up feeling like one! You will be surprised at just how affordable it can be.
Here are some of the famous Fitness at Viking Personal Trainers:
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Qualifications: |
Certificate III in Fitness Certificate IV in Fitness Senior First Aid Pilates Instructor Aqua Instructor |
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Specialising In: |
Aquatic Training Heart Moves Active Over 50’s Pilates Weight Loss Gain Strength Nutritional Guidance Motivation & Confidence |
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Interests: |
Sailing Going to the beach in the summer time Relaxing (which hardly ever happens) |
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Trainers Comments: |
The biggest challenge is starting. Don’t let those excuses get in your way! |
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Qualifications: |
Certificate III & IV in Fitness Senior First Aid & CPR Bodypump and Freestyle Trained Hydrotherapy Rehabilitation Nutrition for Fitness Leaders Aqua Instructor |
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Specialising In: |
Weight Loss Fitness Body Definition Sports Specific Training |
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Interests: |
Fitness Music Family Eating Increasing body awareness and self esteem |
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Trainers Comments: |
I want you to enjoy your journey while losing weight and increasing your fitness. | |||
Email: |
gneale@tpg.net.au |
