Rehabilitation

Our gym, cardio room, and pool facilities allow for an extensive range of rehabilitation programs. The 25 metre pool is heated to 29º and the 12.5 metre pool is 31º year round. The warm water proves to be a gentle and effective way to restore sore and damaged muscles and joints as it helps to allow the muscles and joints to relax.

We have trainers skilled at designing specific programmes for work, sport and general related rehabilitation. They will discuss your needs with you and your provider or physiotherapist to work out what is best for you.

As a bonus Physiotherapists get to train and use all of our facilities for FREE!

We are recognised by all reputable insurance providers. If you would like to know more visit our contact us page and send us a message…